All Recipes

Stewed chicken with water chestnut and radish

Function of water chestnut - water chestnut, originated in Europe and southern China, is cultivated most in Taihu area of the lower reaches of the Yangtze River and the Pearl River Delta. Its skin is crispy and meat is beautiful. It can be eaten... ...

5 Steps

Heat clearing and detoxifying balsam pear juice

The effect and function of Momordica charantia - 1. Lowering blood sugar - normal and alloxan diabetic rabbits can significantly reduce blood sugar after drinking Momordica charantia juice; 2. Promoting diet, antiphlogistic and antipyretic - Mom... ...

6 Steps

Honey, grapefruit tea, cough relieving and lung moistening, heat clearing and phlegm resolving

It's late autumn. It's grapefruit season again. This period's grapefruit, no matter red heart grapefruit or honey grapefruit, is cheap, full-bodied, hydrated, and especially nourishing. In autumn, the weather is dry. Eat more grapefruit, heat cl... ...

20 Steps

Stewed peach gum with sugar and pear

In autumn and winter, it can nourish, remove fire, improve cough symptoms. In addition, it can enrich the taste. It is very suitable for girls.

10 Steps

Heat clearing and detoxification. Bitter melon egg cake with delicious taste

I was afraid of bitter gourd when I was a child. Only at home has the bitter melon fried egg. Only selects the egg to eat. The bitter melon absolutely does not touch. Now I love balsam pear. I should be old The one-piece bitter melon omelet is g... ...

6 Steps

Red jujube and lotus root soup can clear away heat, promote fluid production, nourish spleen and appetizer

Lotus root in autumn is the most nourishing. It can clear away heat, promote fluid production, nourish the spleen and appetizer. Now the weather is dry. You can make some lotus root related food for your family. The effect of clearing heat and d... ...

7 Steps

Clear heat and moisten dryness Cranberry fruit tea

It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...

10 Steps

Clear heat and reduce fire

Lotus seed is rich in protein, carbohydrate, niacin, potassium, calcium, magnesium and other nutrients. It has the functions of lowering blood pressure, strengthening heart and mind, nourishing and tonifying deficiency. With mung bean, it can cl... ...

6 Steps

Heat clearing and detoxifying water of lotus seed and black bean

Necessary during pregnancy ~ ~ it has the effect of calming the fetus. It is also very effective in clearing away heat and detoxification. My pregnancy is easier to heat up. Often toothache, gum swelling and pain. Eat two days of this lotus blac... ...

4 Steps

Qingre Laohuo soup -- stewed turtle with Poria cocos

Cantonese like to drink soup. Make soup. Make soup has become an essential part of many mothers' daily life. The Tang culture of Guangdong is permeated with the concept of integration of medicine and food. This is because the weather is humid. P... ...

10 Steps

The effect of clearing away heat and dampness

All kinds of soup that my mother cooks are indispensable to Cantonese's table. We all know that Cantonese are famous for their love of cooking soup. The so-called food tonic is not as good as medicine tonic. As long as it is edible medicinal mat... ...

10 Steps

Red jujube and lotus root soup for clearing heat, promoting body fluid, invigorating spleen and appetizing stomach

Lotus root can clear away heat, promote fluid production, nourish the spleen and appetizer. Now the weather is dry. You can make some lotus root related food for your family. The effect of clearing heat and drying is particularly good. Red jujub... ...

7 Steps

Carrot, medlar and soymilk with clear heat and eyesight

The Spring Festival at home certainly does not lack watching news, chasing dramas or all kinds of mobile phones. The old house certainly has less sports. Recommend a carrot and medlar soymilk. It's easy to make and good to drink. Carrot can stre... ...

9 Steps

Drink it if you lose the heat. White gourd and shrimp soup

During this period of epidemic, I stayed at home every day. Various kinds of burning led to oral ulcer. Today, I will do some food therapy for myself.

8 Steps

The same source of medicine and food. Heat clearing and detoxification

Perilla. Many people may not be familiar with it. More and more supermarkets can see it. We often go out to order. There are perilla fish and frogs. They are very delicious. Perilla is a kind of famous medicine. It can clear away heat and detoxi... ...

7 Steps

Qingre pork ribs soup

Maidong - reduce heart fire, nourish yin and promote body fluid; it's a bit strange. If you stew it, smell it before you buy it. It's dried figs, good for your stomach and digestion. It's dried lily for defecation, good for your mind and body. I... ...

2 Steps